Minot Ata Martial Arts

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• SR

  Serenity Richarda year ago

  I was super nervous to try any exercise class and workout with other people. I hadn’t officially ‘worked out’ since before my children were born over 18 years ago and was 99% sure I would make a fool out of myself. Still, I decided to give it a try and met with Tina for my introductory class. She was so welcoming and kind, yet at the same time she and others in the class encouraged me to be patient with myself and to keep moving. That was over a year ago and I am so grateful that I joined! The schedule is flexible and honestly it feels really good to punch and kick a bag! Not only do I feel better physically after a workout but the stress relief is absolutely wonderful. If you’re worried about joining a group class like I was, I encourage you to come because once you do, you’ll realize Minot ATA is a fitness family that encourages one another. If you’re a parent that needs an ‘out,’ this is the perfect one. If you have a stressful job or are a student with crazy pressure, then definitely come, I guarantee you’ll look forward to burning off your frustrations after a busy day. I’ll see you soon at ATA Fitness Kickboxing! Serenity (aka Buttercup - as in ‘Suck it Up, Buttercup.’)

• JE

  J Eckman6 months ago

  Great set of instructors who are encouraging and helped my kids feel a sense of pride and accomplishments.

• SK

  Sonya Kassubea year ago

  We signed up our 7yo over a year ago. He absolutely loves ATA!! He has learned so much and is always excited to go to class. The instructors are incredibly knowledgeable and awesome with the kids. He has gotten so much confidence and loves learning the new skills and moves.

• AJ

  Amanda Joya year ago

  The staff here is friendly and works so well with the kids in class. They have a great way of making the work fun and exciting for every class. My son, Logan, has grown more confident and is more calm and self-assured. He has demonstrated more patience with himself and others since joining and it is wonderful watching all the kids blossom and grow through these classes.

• JW

  Jamie W.a year ago

  I love the fitness kickboxing classes at Minot’s ATA! It’s exactly what I was looking for to help me stay in shape. The instructors are very energetic and you get to listen to fun music while working up a good sweat. Highly recommend!