Mind & Body Boxing

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• AW

  Alicia Waters3 months ago

  Kayla & the other instructors at Mind & Body Boxing are fabulous! They create challenging workouts and offer modifications so everyone can be successful in their workout. I am stronger, mentally and physically, and more confident thanks to all I’ve learned at Mind & Body Boxing. A great community to be part of! 🥊💪

• JT

  John Thompson3 months ago

  Kayla is a great instructor. She keeps it fun, but is also highly proficient. If you want a great workout look no further.

• RN

  Rick Neumiller3 months ago

  Great place to learn boxing and have a good workout. Classes are very fun and organized. Trainers do a excellent job working with clients from all skill levels. Would highly recommend trying a class!!

• B

  Bonnie3 months ago

  So many different classes to chose from, Kayla and Nicki do a great job of changing the workouts up so you never get bored. Classes are smaller so you don't get lost in the crowd.

• SC

  Sarah Clausena year ago

  Kayla at Mind and Body boxing is an absolute pleasure to work with. She makes working out enjoyable! The time passes so quickly! Kayla is very encouraging and does a great job building upon your foundation no matter if you are just starting or if you have been doing it for years. The gym is very welcoming! We recently have started family classes and my daughter Is also loving it! Would highly recommend Mind and Body Boxing!!!!